A man stands indoors, wiping his eye with one hand, appearing troubled. The dimly lit room features two candle flames and warm-toned paintings of trees on the wall behind him.

Trauma lives in the body, not just in the mind.

Art is a mind–body pathway to healing. writer: Parsa Norozian Introduction Peter A. Levine, Ph.D., is an American psychotherapist and researcher who developed Somatic Experiencing (SE) — a body-based approach to healing trauma. For over fifty years, he has studied trauma, the nervous system, and recovery, sharing his insights in books like Waking the Tiger […]

Trauma lives in the body, not just in the mind. Read More »