A silhouette of a person meditating sits cross-legged amidst swirling blue and yellow patterns, with intricate white designs on the right side of the image.

Rhythm as Regulation: How the Body Finds Its Way Back to Balance

Art is a mind–body pathway to healing. writer: Parsa Norozian   Rhythm: The Hidden Language of the Body   Rhythm isn’t only found in music. It lives in our breathing, walking, sleeping, speaking, and even in the way we connect with others. The human body is naturally rhythmic. When this rhythm becomes disrupted because of […]

Rhythm as Regulation: How the Body Finds Its Way Back to Balance Read More »